How i got delivered from masturbation wasn't easy at all, some of the 5 major steps i took.
1. I Talked To Someone/Counsellor: I was having difficulties on how to stop this, i decided to talk to someone/counsellor, to seek an advice. They guided me, led me in righteous path. You could go to rehab center or groups, they are willing to help you. I don't know if speaking to a pastor is adviceable cos sometimes, things like this is not only about deliverance and prayers or even fasting. You can pray, fast about it but you should also consult someone or people that are going to help you fight it.
You can't fight masturbation addiction by yourself, talk to someone, don't be ashamed to talk to someone. Chronic masturbation is still better than visiting prostitutes regularly, so speak to someone who you think that can help you.
2. I Got Myself Busy: Being idle is a disease, when i didn't have anything to do, i tried to read some books, bible, watch movies, visit a friend, i wasn't alone. Cos when you're alone, that thought comes straight into your mind. I'll advice you to just sleep. In my own case, during this stage, i discovered my writing talent, i also discovered Linda Ikeji's blog and i was inspired to start a blog of mine, i started a Fiction & Non-Fiction Stories blog. I got busy and addicted to my blog and writing stories, my blog now has over 3 million views out of being idle and abstinence from masturbation. Find something to do, don't be idle....
3. Deleted Pornography From My Phone And My Life: This is important, to me i still prefer you stay away from browsing and camera phones, stick to non browsing phones, phones that don't have video camera and start using Nokia torchlight for some period. I was adviced to stay away from browsing phones, i had to use a non browing phone for a long time. Although, its not easy to do for some people to do away with browsing and camera phones, but i'll advice you to delete every pornography pictures and videos on your phone and laptop, like i did.
4. Stopped Visiting Pornography Sites Or Groups: There are so many porn sites, i ran away from them, i stopped visiting them. I remember i used to bookmark them, i had over 20 hottest and favourite pornsites, i had to delete them. Also, i know there are some porn groups on BBM, Whatsapp and other social media platform, please stay away for a long time. I stayed away from them and i survived..
5. I Stayed Away From Sexchat or Phone Sex: This is one of the most horrible thing to do, sex chatting, phone sex is a gateway to masturbation, is it possible to sex chat and not masturbate? Is it possible? No, it not possible, the worst part is the sex chatting on Skype, or any video calling media. Its dangerous, exchanging nude pictures and all that, i just had to stop all of it. You also have to stop it as well.
You just have to fight like i fought mine. If you don't have a girlfriend or sex mate, i'll advice you to masturbate once or twice in a month to ease yourself or better still don't masturbate at all if you're the pervert type.
This is my little story on masturbation addiction, how i became a survivor, how i fought it. I'm sure you can get some helpful tips from my testimony.
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